The Importance of Sport and Exercise Psychology Essay

Sport and exercise psychology is a mandatory aspect of the sport science discipline. This discipline contributes to the various professional practices associated with physical activities such as - teaching of physical education, recreation and health promotion, and kinesiology related professions - because it plays a mental role for the participants. Sport and exercise psychologists view physical activity in several different ways: physical activity as a tool for health, physical activity as a tool for human potential, and physical activity as a tool for social change. This aspect of psychology may be the most important aspect of physical activity, because of the contributions of exercise and sport psychology to health, human potential,†¦show more content†¦This psychological determination is what a fitness consultant may attempt to implant in a client. The importance of psychology in physical activity has flourished as educators and recreation promoters are better able to u nderstand how the importance of health is view by their participants. Exercise and sport psychology is thought to be an extremely important aspect of physical activity and sport, which allow people to reach their human potential. The importance of exercise and sport psychology in increasing human potential can be seen by looking at how it affects high performance athletes, sport consultants, and the usage of visualization and imagery in this discipline. High performance athletes are consistently near their maximum potential as far as physical ability and strength are concerned. This has caused views to be shifted towards exercise and sport psychology to help the athletes take the next step towards their final goals. To take this next step, exercise and sport psychologists look at several areas. For example, they may look at competitiveness, emotional control, mental toughness, positive attitude, safety consciousness, and team orientation of an athlete to help establish where the athlete would be able to improve mentally (Jones, Neuman, Altmann, Dresch ler, 2001). Once the specific area they wish to improve has been found, they can begin to work with the athlete toShow MoreRelatedCompetitive Anxiety in Sports Performance722 Words   |  3 Pagesresearched topics in sport psychology (Woodman Hardy, 2001), focusing on the symptoms and consequences of Competitive Anxiety. The reason why Competitive Anxiety has been selected is because it is able to look at the effects of Anxiety on Sport Performance. I believe this is important as it distinguishes the difference between those who are able to calm competitive anxiety (such as Self Talk), which may suggest a reason as to why certain athletes achieve more in their sport than others. McGowan’sRead MorePhysical Exercise and Cognitive Functioning in Children1691 Words   |  7 Pageslook at if physical exercise will help the healthy cognitive development in children and adolescence and this paper will illustrate that the same facts are true for children and adolescence, and will s tress the importance of exercise for children optimal brain development and growth. The current studies show that physical activity has a positive effect on attention, neuroplasticity and intellectual development in children and adolescence. The studies also seem to show the importance of physical activityRead More The Effects of Sport on Levels of Mindfulness and Experiences of Flow: A Comparison of Contact, Non-contact and Team, Non-team Activities1695 Words   |  7 Pageswill be of focal concern is conscious awareness in relation to the concept of ‘mindfulness’. In addition to this, analogous research surrounding the topic area will be integrated, with particular attention being paid to an important aspect of sport psychology known as ‘flow’. Mindfulness has its roots in ancient spiritual traditions, namely Buddhism (Keng, Smoski, Robins, 2011), and is commonly defined as â€Å"the awareness that emerges through paying attention on purpose, in the present moment, andRead MorePsychological Structures that Shape a Persons Actions1398 Words   |  6 Pagesindividual has a unique personality, which is known as the psychological makeup. This is known as the relatively stable, psychological structures that shape a person’s actions in a specific environment. (Gill, 1986) Triplett (1898) shows that sport psychology began in the 1890s. The psychologist Norman Triplett who was a keen cyclist, asked the question that is, â€Å"why do cyclists sometimes rode faster when they raced in groups or pairs than when they rode alone?† (Weinberg Gould, 2011, p. 8) ThisRead MoreTask Orientation in Sports Essay978 Words   |  4 PagesThe importance of strength training was collaborated along with task orientation in a study that consisted of 90 athletic males and 43 athletic females. According to the article, strength training has been one of most influential and beneficial aspects in initiating tasks in sports. In other words, task orientation was significantly high in terms of accomplishing and maintaining standardized, individualistic performance in sports. In fact, the study reveals that individuals high in task orientationRead MoreInequality Young People with Disabilities Experience in Leisure Activities1724 Words   |  7 Pages Hughes, 1999, p. 124). Smith and Hughes discuss this quote in their study Disadvantaged families and the meaning of the holiday and discover, the importance families place on holidays. When examining leisure, a range of disciplinary approaches can be applied, and in this case psychology and sociology will be ex plored. More specifically psychology and how body image and cyber bullying can impact leisure participation, along with sociology, which gives an insight into gendered leisure and socialRead MoreThe Potential Causes And Possible Treatment Of Exercise Addiction959 Words   |  4 Pagespotential causes and possible treatment of exercise addiction Unquestionably, physical activity complements the quality of life for an individual, while exercising on a regular basis results in many benefits. Nevertheless despite the great benefit of sport, many experts commonly agree that physical activity may be harmful. One of the unfavourable areas within sport, which is frequently examined by researchers, is exercise addiction. The predominance of exercise addiction is quite rare in reality, butRead MoreDifferent Types Of Anxiety And Anxiety800 Words   |  4 Pages‘subjective, consciously perceived feelings of tension and apprehension’ (Spielberger, 1966, p. 17), whereas trait anxiety is an acquired behavioral tendency (Spielberger, 1966). Somatic anxiety relates to the physiological manifestations of anxiety, in sport symptoms include: increased heart rate, rapid shallow breathing and increased perspiration (Davis, Hutchings, Morris, 1981, p. 541). ‘Cognitive anxiety however is characterised by negative thoughts and worries’ (Moran, 2004, p. 73). Stress is ‘aRead MoreA Career in Athletic Training Essay516 Words   |  3 PagesA Career in Athletic Training The occupation is an athletic trainer. The job description is to work with athletes in an effort to prevent injuries. They work in amateur and professional sports. Once injuries occur, the athletic trainer is required to evaluate the problem and get the athlete the proper medical treatment. He or she also makes sure that athletes are physically ready and able to play after an injury. Athletic trainers set up physical conditioning programs for athletes, workRead MoreTraining Methods For The Olympics1451 Words   |  6 Pagespopularity after resuming in 1896 in Athens, Greece, and has been a very anticipated event occurring every four years (Ancient Olympics: History). This has allowed athletes to have the opportunity to look forward and prepare for one of the most important sport competitions in history, as many others have done hundreds of years ago. When getting ready for the Olympic Games, training methods such as, athletic, weight, and mental training are used to prepare athletes for better performance, as they were in

A Brief Note On Coronary Heart Disease ( Chd ) - 814 Words

Introduction Coronary Heart Disease (CHD) is the obstruction of blood vessels that supply the heart muscle, due to the deposition of lipid material [1]. Figure 1 illustrates various modifiable and non-modifiable risk factors, influencing the prevalence of CHD within Australians. Figure 1: Modifiable and non-modifiable risk factors affecting the prevalence of Coronary Heart Disease in Australia [19] Modifiable Risk Factors Non-Modifiable Risk Factors Obesity Increasing age Hyperlipidemia Gender Excessive alcohol and tobacco use Family history Psychological stress Heredity Prevalence of CHD over the past century As shown in Figure 2 (Page 2), the Australian Institute of Health and Welfare (AIHW) observed a 73% decrease in mortality caused by CHD, between 1968 and 2011 [2]. More specifically, the decline in the mortality rate occurred in the late 1960s, where these changes were most evidence in males and females aged 55-64 and 65-74 years respectively [21]. As shown in Figure 3 and 4 (Page 2), the mortality rate in men aged 35-44 and 45-54 years declined at a decreasing rate, in contrast to older men where the mortality rate had increased [21]. In women however, the rate of overall decline had only been hindered in the 45-54 age category, as opposed to increasing in older age groups [21]. Thus, over the past century, mortality rates have generally declined [2]. Although, this rate of decline is gradually improving in older populations and deteriorating in youngerShow MoreRelatedA Brief Note On Coronary Heart Disease ( Chd )887 Words   |  4 PagesIntroduction Coronary Heart Disease (CHD) is one of the most common disease in the United States with high mortality rate. There reported cases of fatal or non-fatal myocardial infraction or instances that have led to the death of patients caused by sudden CHD summing to a million each year. The most common symptom that is associated with CHD is angina. The estimated number of middle-aged men suffering from Coronary Artery Disease (CAD) is between 1 to 2 million thus increasing their risk of themRead MoreMyocardil Effusion4228 Words   |  17 Pagesconfidentiality, in accordance with NMC (2008) code of conduct, the name of the patient will be changed to Peter and the placement area will remain as an acute care setting. According to McFerran (2008) the term â€Å"acute† is described as a disease of rapid onset, severe symptoms, and brief duration. Acute Care refers to riding at a crossroads of coming sharply to a crisis; severe, not chronic (Allen, 2000). Acute problems may appear precipitously, striking a totally unsuspecting victim. Nurses must quickly detectRead MoreReflective Account.3366 Words   |  14 PagesINTRODUCTION For this assignment I will be writing a reflective account which will identify a significant episode of care in which I had been involved with, by identifying the pathophysiology and the disease process for the chosen patient; this will be presented by giving a brief outline of the psychosocial influences of the illness for the patient and others who may have been involved with the care. I will also reflect upon this episode by using a reflective model and examining the nursing processRead MoreThe Cardiovascular System Of Atherosclerosis3729 Words   |  15 Pagesconstantly being pumped to and from the heart through arteries and veins, respectively. Oxygen, nutrients, water, wastes are just some of the substances moving throughout the body via the blood vessels. Because this system is very complex, many issues can occur which inhibit the cardiovascular system from doing its job. Cardiovascular disease (CVD) is a category of diseases that relate to the heart and blood vessels. The most common form of CVD is coronary heart disease and involves the buildup plaqueRead MoreLipoprotein A Essay9440 Words   |  38 Pagesundoubtedly identify other genes that control Lp(a) levels, although their influence is likely to be minor compared to that exerted by the apo(a) gene (12). Lp(a) Levels: Other influences Lp(a) levels can be increased in certain disease conditions such as renal disease (13). There is also evidence that Lp(a) behaves as an acute phase reactant, with some studies showing significant increases in Lp(a) levels following tissue injury. A number of studies have reported associations between Lp(a) and

Music, Poetry, Passion.. Essay Example For Students

Music, Poetry, Passion.. Essay Its been a long and twisty road for Love? , having started recording the album in 2009 with an original release date for the project set for January 2010 to coincide with Loppers latest film The Back-up Plan. However following the lack of success with lead single Libations, Lopez and Sony Music Entertainment decided to end their ten year partnership leaving the fate of Love? With Island Deft Jam, which boasts an impressive roster of A-list songwriters and producers (such as Redone and Lady Gaga), as well as guest performers. Heres a track-by-track rundown: 1. On the Floor (Ft. Pitiful) This moderately-catchy track, aimed for the dance floor, became J. Olds first Top 10 hit in eight years. Its one of the albums strongest singles, having a bit of a capricious vibe, containing a sample of Los Karakas song Loran Se Fee, which was made popular in the Coma single Lambda. Lyrically, it follows the typical get down and boogie formula but sound wise, its unlike anything on the radio, definitely putting it ahead of the game and screams summer. 2. Good Hit Lopez pointlessly cuddles with auto-tune for this near-rap song in which she putatively asks, Dont you wish I was your boo? It seems a bit forced and dull yet further reminding listeners that she brought ghetto fabulousness to Pop. 3. Im Into You (Ft. Ill Wayne) Music, Poetry, Passion.. By Gamma the same regnant flavor of Airmans Whats My Name? With Ill Wayne hanging in the background adding a few nudges and wink quip. 4. (What IS) LOVE? Channeling the emotions of quiet sadness and loneliness, Lopez draws inspirati on from the tales of women with no fathers, families, abusive boyfriends and husbands skins and questioning love and why its at times so elusive. . Run the World With a sanguine message and upbeat melody, this track poses as one of those old- school J. Lo tracks where she flirts with the hip-hop side of her music. A perfect salute to her past melodic step forward. 6. Papa Papa serves as a devout effect to On the Floor with a more seriously Latin-flavored beat. The base line on this Euro-dance influenced backdrop finds the lyrics with the perfect mixture of Spangling, possibly Lopez at her best. 7. Until It Beats No More Jean slows the tempo slightly to deliver a blend between Ferriers Big Girls Dont Cry and Airmans California King Bed and its undeniable that her vocals has grown over the years, evident as she gamely attempts high notes. 8. One Love Harking the albums title, Jean injects lyrics about her past and present romances, trying to answer the question of whether there is such a thing as one true love. 9. Invading My Mind This upbeat single is heavily reminiscent of a weaker version of Lady Sagas Just Dance, having Lopez going back and forth between her natural voice and a heavily effected voucher effect over a very hard beat. 0. Villain This is a rather odd track, never really going anywhere with its beat, wandering and toying with being somewhat dark concurrently trying to be danceable. Lyrically it features Lopez singing about being a villain because she wont take back a desperate Another heartfelt track suggesting a somewhat autobiographical song for her life and theres definitely more fe eling and emotion into this than a majority of the other tracks. 12. Hypnotic With its pure dance feel it fits J. Olds persona perfectly and showcases her dance USIA appeal greatly. Penned by Lady Gaga its likely to stick in your head long after the song has ended. Final Verdict: Love themed albums are scarcely ever revolutionary with this being no exception. Whats make Love? Something of a disappointment is the mere fact that it lacked a fresh/new sound. Some tracks really fell flat while others was simply an instant dance floor hit. Based on Love? One could say that there can be room for expansion in her musical career as this album shows her not evolving but rather taking a few steps backward.

Taoism Essays (5346 words) - Cognitive Science, Taoism,

Taoism Classical Chinese theory of mind is similar to Western "folk psychology" in that both mirror their respective background view of language. They differ in ways that fit those folk theories of language. The core Chinese concept is xin (the heart-mind). As the translation suggests, Chinese folk psychology lacked a contrast between cognitive and affective states ([representative ideas, cognition, reason, beliefs] versus [desires, motives, emotions, feelings]). The xin guides action, but not via beliefs and desires. It takes input from the world and guides action in light of it. Most thinkers share those core beliefs. Herbert Fingarette argued that Chinese (Confucius at least) had no psychological theory. Along with the absence of belief-desire explanation of action, they do not offer psychological (inner mental representation) explanations of language (meaning). We find neither the focus on an inner world populated with mental objects nor any preoccupation with questions of the correspondence of the subjective and objective worlds. Fingarette explained this as reflecting an appreciation of the deep conventional nature of both linguistic and moral meaning. He saw this reflected in the Confucian focus on li (ritual) and its emphasis on sociology and history rather than psychology. The meaning, the very existence, of a handshake depends on a historical convention. It rests on no mental acts such as sincerity or intent. The latter may accompany the conventional act and give it a kind of aesthetic grace, but they do not explain it. Fingarette overstates the point, of course. It may not be psychologistic in its linguistic or moral theory, but Confucianism still presupposes a psychology, albeit not the familiar individualist, mental or cognitive psychology. Its account of human function in conventional, historical society presupposes some behavioral and dispositional traits. Most Chinese thinkers indeed appear to presuppose that humans are social, not egoistic or individualistic. The xin coordinates our behavior with others. Thinkers differed in their attitude toward this natural social faculty. Some thought we should reform this tendency and try harder to become egoists, but most approved of the basic "goodness" of people. Most also assumed that social discourse influenced how the heart-mind guides our cooperation. If discourse programs the heart-mind, it must have a dispositional capacity to internalize the programming. Humans accumulate and transmit conventional dao-s (guiding discourses?ways). We teach them to our children and address them to each other. The heart-mind then executes the guidance in any dao it learns when triggered (e.g., by the sense organs). Again thinkers differed in their attitude toward this shared outlook. Some thought we should minimize or eliminate the controlling effect of such conventions on human behavior. Others focused on how we should reform the social discourse that we use collectively in programming each other's xin. Typically, thinkers in the former group had some theory of the innate or hard-wired programming of the xin. Some in the latter camp had either a "blank page" or a negative view of the heart-mind's innate patterns of response. For some thinkers, the sense organs delivered a processed input to the heart-mind as a distinction: salty and sour, sweet and bitter, red or black or white or green and so forth. Most had thin theories, at best, of how the senses contributed to guidance. While it is tempting to suppose that they assumed the input was an amorphous flow of "qualia" that the heart-mind sorted into categories (relevant either to its innate or social programming). However, given the lack of analysis of the content of the sensory input, we should probably conservatively assume they took the na?ve realist view that the senses simply make distinctions in the world. We can be sure only that the xin did trigger reactions to discourse-relevant stimuli. Reflecting the theory of xin, the implicit theory of language made no distinction between describing and prescribing. Chinese thinkers assumed the core function of language is guiding behavior. Representational features served that prescriptive goal. In executing guidance, we have to identify relevant "things" in context. If the discourse describes some behavior toward one's elder, one needs a way correctly to identify the elder and what counts as the prescribed behavior. Correct action according to a conventional dao must also take into account other descriptions of the situation such as ?urgent', ?normal', etc. These issues lay behind Confucian theories of "rectifying names." The psychological theory (like the linguistic) did not take on a sentential form. Classical Chinese language had no "belief-grammar", i.e., forms such as X believes that P (where P is a proposition). The closest grammatical counterpart focuses on the term, not the sentence and point to the different function of xin. Where